Eat Banana to Increase Your Hair Volume

This is according to this book I borrowed from Siew Fong.

Useful Tips in Daily Life

It says banana has some kind of nutrition called Polyphenol(what is that??) which keeps your hair healthy.

Besides, oranges, milk, red beans reduce hair fall. And oysters prevent the growth of white hair.

I gotta eat more bananas, luckily I don't hate them.